Understanding the Health Benefits of Buffalo Ghee

 Ghee, also known as clarified butter is a super-food and a core of India’s cultural and food identity. Now, even the western countries have embraced it for its health benefits. Speaking of buffalo ghee, it can be extremely nutritious and healthy when consumed in the right quantity. You can even use it as cooking oil or as a flavorful addition to different dishes for taste and nutrition.

At Morning Crate, you can buy supremely wholesome and highly nourishing buffalo ghee made from the milk of Murrah Buffalos, with butter churned using the time-honoured Bilona procedure.  Here, we will have a look at some of the greatest health benefits of buffalo milk ghee:

Rich Source of Important Nutrients and Fats

Buffalo ghee is a powerhouse of healthy nutrients and fats, making it one of the most nourishing additions to regular diet. One of the best sources of fat-soluble vitamins and minerals, buffalo ghee helps to maintain healthy skin and vision while also promoting proper bone health. Furthermore, buffalo ghee also contains CLA, an antioxidant rich, heart-healthy fat, and the key to maintaining better cardiovascular health. Rich in other essential nutrients, like magnesium, calcium and phosphorous, buffalo ghee is perfect for overall holistic wellness.

Supports Digestive Health

Buffalo ghee made using the traditional Bilona method comes in a thick, granular texture and boasts strong flavor and exclusive aroma. The ghee is also highly regarded for its digestive properties. Regular consumption of buffalo ghee soothes and nourishes the digestive tract and stimulates the secretion of stomach acids, thus facilitating better food digestion while relieving problems, like constipation and gastritis. Nevertheless, always make it a point to consume buffalo ghee in moderation.

Improves Immunity

The fat-soluble minerals and vitamins in buffalo ghee, specifically vitamin A, play a crucial role on improving the immune system. Serving as antioxidants, these vitamins safeguard the body against free radicals while also enhancing its defense system against different illnesses and infections. The antioxidants in Buffalo ghee enhance the body’s potential to absorb nutrients and minerals, making it resistant to different bacteria and viruses.

Promotes Healthy Skin

The natural moisturising properties of buffalo ghee make it one of the most excellent remedies for irritated and dry skin.  Even topical application of buffalo ghee rejuvenates and nourishes the skin, making it supple and soft.

So, now that you know about the health benefits of buffalo ghee, adding it to your regular diet should not be a second thought.

And if you are worried about buffalo ghee price, visit https://morningcrate.com/ where you can avail top quality, pure buffalo ghee within Rs. 1, 200. For further details, call us at +91-7838383638 or write to us at support@morningcrate.com.